If you’re like most Canadians, you probably have a very busy schedule and it’s difficult to imagine how to squeeze in two dental appointments every year. Having to visit your Montreal dentist every six months may not be the appointment that you look forward to the most, but it is definitely one of the most important to keep in mind. It’s important to remember that it’s thanks to those checkups, along with home hygiene, that you are able to keep your teeth clean and healthy all year long. Your regular visit to a dentist shouldn’t take long at all, and your teeth and gums will thank you for it.

If you have found yourself wondering why you had to visit your dentist twice a year for regular dental checkups and cleanings, we’ve got something for you to think about. Let’s take a closer look at reasons why you shouldn’t skip out on your dentists appointments.

Prevent tooth decay and Cavities

One of the main reasons why it’s important to visit your Montreal dentist regularly is to avoid serious dental issues like tooth decay and gum infections that could be easily prevented. Although a small cavity might not seem like something to worry about initially, if left unchecked and ultimately untreated, it can actually lead to more substantial issues down the road.

Gum Disease

Gum disease occurs when your gums become infected with bacteria that start attacking the underlying structures that keep your teeth solidly in place. Gum disease is one of the conditions that lead teeth to become loose and ultimately fall out. Tooth loss can be prevented easily by having gum disease diagnosed and taken care of early, which is something regularly done during regular six-month checkups.

Prevent plaque

Plaque is caused by the buildup of harmful bacteria in your teeth and gum line. The main cause of plaque buildup is usually attributed to bad brushing and poor cleaning habits. Your local dental provider will be happy to provide you more information on how to prevent plaque formation..

Oral Cancer Detection

Oral cancer is a very serious condition that can show itself in various ways. Without knowing the signs of how it appears, oral cancer is often not diagnosed in time and can progress and become life threatening very rapidly. Fortunately when caught at an early stage oral cancer diagnosis is often easily treatable. Since your dentist is trained to recognize the specific signs and symptoms of the different oral cancers, it’s important for you to attend all your regular dental checkups (every six months) to maximize your chances of catching it in time.

Diagnosis of the early signs oral cancer is key in treating it successfully, and while you may not find oral abnormalities when you brush your teeth at home, your dentist will definitely be able to find the signs.

Head, Neck, and Lymph Node Checks

The cancer screening exam not only includes the mouth, gums, and tongue for signs of oral cancer, it also focuses on your neck, jaw, and lymph nodes that are situated just below your jawline, to find any suspicious swelling, lumps, or abnormalities. If the event that something unusual would be found, by doing these regular checks your dentist will be able to address it quickly or can refer you to another medical professional if needs be.

Dental Checkups Are Worth the Effort

Dental professionals are not only trained to fix your teeth they are also able to help clean your teeth, and ensure your teeth and gums will remain healthy for a long time. Dentists are uniquely positioned to find anomalies that would otherwise go unnoticed and could lead to more serious health issues. They make sure that your bones are healthy, teeth strong and are there to help you correct any bad habits that could be undermining your oral health.

Skipping dental appointments may not seem like a big deal at first, but oral problems can appear and progress very fast when you don’t have a dental specialist to help you notice them. Don’t forget, by keeping on top of your regular dental cleanings you’re doing yourself and your smile a big favour in the long run.

Dental Hygiene is important. Those who practice good oral habits reap the benefits. Most of us have a great deal of control over whether or not we keep our teeth as we age. Those who don’t follow a proper routine, end up losing their teeth, thus requiring the need of tooth replacement (such as dentures, dental implants , etc.). If you want to achieve an optimal level of oral hygiene, all you have to do is follow these do’s and don’ts! Not only can proper dental hygiene help prevent diseases and ensure mouth health, but it can also improve your appearance, confidence, and sense of well-being.

Ensure you’re practicing good dental hygiene with the following list of dos and don’ts:

DO Brush Twice Daily
Good dental hygiene starts with brushing twice daily. Make sure to use a soft-bristled toothbrush, as hard bristles can damage the gums and wear away enamel. Use toothpaste with fluoride and endorsed by the Canadian Dental Association .

DO Floss Daily
Brushing can miss some food particles, especially ones stuck between teeth. Floss daily to dislodge food, decrease plaque buildup, and help ward off gum disease.

DO Practice All-Around Oral Hygiene
In addition to brushing and flossing, you should also remember to brush or scrape your tongue. In combination with antiseptic mouthwash, you can kill bacteria that causes bad breath and can lead to oral diseases.

DO Visit Your Dentist Every Six Months
Even with a great oral hygiene routine at home, it is imperative that you visit your Montreal dentistry office every six months for a regular checkup and cleaning. Not only does your mouth feel great and clean, a visit to your dentist will help prevent tooth decay, stave off gum disease, and maintain oral health.

DO Be Kind to Your Mouth with Your Diet
Calcium is necessary for strong and healthy teeth. Make sure to eat foods rich in calcium like dairy products, leafy greens like kale and spinach, or take calcium supplements.

Do switch to a new toothbrush every 3 months, or more often if you have been sick.

Do use an anticavity mouthwash or extra-fluoride toothpaste before bed each night.

Do wear a protective mouthguard if you have a habit of grinding or clenching your teeth, especially at night. Ask the dentist to make a custom-fitted guard for you rather than purchasing a drug-store version for the best fit and performance.

DON’T Use an Old Toothbrush
Old toothbrushes have dull or frayed bristles and maybe host to harmful bacteria. Make sure to switch your toothbrush every three to four months. An easy tip is to change it at the beginning of each season.

DON’T Brush Right After Meals
If you brush too soon after eating, you might just be spreading around acid and potentially harming the enamel on your teeth. You should quickly rinse out your mouth with water, but wait at least 30 minutes before brushing.

DON’T Overload on Pop and Sugar
The acids in soft drinks can damage tooth enamel, and sugar increases plaque and leads to tooth decay. Practice good dental hygiene by avoiding these products.

DON’T Ignore Pain
Toothaches or mouth pain can be a sign of much larger problems. Don’t attempt to tough it out; if you feel pain, make sure to visit your dentist’s office as soon as possible.

DON’T Do It Alone
Maintaining good dental hygiene is a team effort. Practice good habits at home, but also trust the dental experts at your local dentistry office to make sure you’re in good health and help to prevent potential issues before they grow into painful and expensive problems.

Don’t forget to replace your toothbrush!
Toothbrushes should be replaced every 3 month — or after you recover from being sick. If you have an electric toothbrush, replace the head rather than purchasing a whole new one.

Don’t Go overboard with bleaching! Over-bleaching your teeth can make them very sensitive to hot and cold foods, thus causing a variety of other problems.

Don’t Ignore pain or abnormalities! Toothaches can be a sign of a more serious dental issue. See your dentist as soon as you discover changes in your dental health.

When it comes to your dental hygiene — you have the option between keeping your teeth or not.

By starting to practice these dental do’s and don’ts, you will be on the right track to a long-lasting smile.

Why would you need dental implants?

Patients with missing teeth can replace them with a permanent alternative to traditional dentures that looks and feels like natural teeth. Dental implants not only help with chewing and speaking, but they are also custom-designed to fit comfortably in your mouth without slipping. Plus, they become permanent fixtures of your mouth and require no regular maintenance outside of your normal dental routine.

The dental implants used by most Montreal dentists are root-form implants; which basically means that they are replacement or substitute roots, used to replace natural roots in areas of the mouth where teeth are missing.

Since dental implants replace the tooth root, they create the stability needed to maintain your jawbone and have much stronger teeth that stay in place and don’t move around. The major benefits of dental implants are:

1 Improved Dental Health

Since dental implants do not affect the natural teeth in the mouth, you can enjoy having healthy and functional teeth without the interference of existing teeth. Existing teeth can sometimes be damaged with dentures or bridges that actually use the older teeth as anchors.

2 Bone Loss Prevention

The jaw can weaken if you remain without teeth for prolonged periods, causing atrophy, a condition that is characterized by loss of bones in the affected area. Bone loss will lead to changes in facial structure and make you appear older than you are.

3 Better Appearance and Overall Self-Worth

Unlike dentures, the new artificial tooth will appear permanent and blend in nicely with the rest, improving your smile and enhancing your looks. Confidence is often restored after dental implants, with the freedom to speak, laugh, and even eat again in front of others. Dental Implants assist you in looking and feeling younger because they prevent the bone loss that would normally occur with the loss of your teeth. By preventing bone loss that would normally occur with the loss of teeth, your facial structures remain normal and intact. The chances of wrinkling and looking older then you are is less likely if your jaw bone stays intact and does not resorb away.

4 Prevent Diseases

When someone is using dentures it is common to experience friction between the dentures and the gums, since dentures are placed directly on the gums. This friction results in patches in the mouth, halitosis, and mouth ulcer. These complications can be easily avoided by having implants instead.

5 Convenience and Comfort

Many choose dental implants for the sheer convenience of them. Since they are directly inserted into the jaw, the jaw-bone tends to grow around it, holding it firmly in place. For this reason, the way it fits with existing teeth will be permanent. No adhesives are necessary. Dental implants also eliminate the embarrassment and inconvenience of removing dentures.

6 Long-Lasting

Due to the way they are made and affixed to the jaw bone, they are durable and with the proper care will last a lifetime. Proper care of your implants would consist of the same care you would need for your natural teeth including brushing, flossing, and bi-annual dental cleanings.

7 Improved speech

With poor-fitting dentures, the teeth can slip within your mouth, causing you to mumble or slur your words. Dental implants allow you to speak without the worry that teeth might slip.

8 The overall quality

of life is enhanced with replacement teeth that look, feel, and function more like natural teeth. You will look younger and more attractive which allows you to be even more confident and enjoy smiling, laughing, and talking with others.

9 More Confidence in social situations

Most of our patients love their new implants, because of their improved appearance, function, comfort, and health. When you go out in public, you will never have to cover your mouth with your hand or put off eating out of fear of a denture popping out or making you gag. Also, the improved appearance of your new smile will have people giving you compliments galore.

10 Not have to worry about your dentures moving around

You’ll never worry about your dentures flying out when you laugh, sneeze, cough, or when you eat. Implants are so securely attached that the fear of them falling out will be eliminated!

11 Your mouth will be restored as closely as possible to its natural state.

By replacing the entire tooth, as well as the tooth root, it is possible to more closely replicate the function of natural teeth then with dentures, with a strong, stable foundation that allows comfortable biting and chewing. Also, nothing in the mouth looks or feels false or artificial like complete dentures!

12 Increases the amount of enjoyment you get out of eating.

You will be able to taste foods more fully. Wearing an upper denture can prevent someone from really tasting food, as the roof of the mouth is covered. With implant-supported replacement teeth, it is not necessary to cover the roof of the mouth, so you can truly enjoy the taste of foods.

There is much confusion regarding these terms. In this article, we’ll cover the differences, advantages, and disadvantages of onlays and dental crowns.


An onlay constitutes more work and surface area coverage than an inlay, but not as much as a dental crown.nIt’s best characterized by the fact that it covers a cusp of the tooth and is fabricated as a single solid piece. Much of the surface area of the tooth remains exposed with an onlay.

Dental Crown

You can think of a dental crown as more of a replacement than a repair. As such, dental crowns are reserved for more serious situations. It’s the more extensive result when compared to an onlay. The dental crown refers to a cap placed over the entire tooth. This is done after removing the existing decay.

Onlay vs. Dental Crown Use

Both onlays and dental crowns are used for larger surface areas of decay than covered by a filling or inlay. Just as an onlay covers more area than an inlay, so does a dental crown cover more surface area than an onlay. A key difference is that for onlay procedures, the cavity is always drilled first.

Dental crowns cover the entire biting surface of the tooth. That includes the entirety of the surface above the gum line, too.

An onlay, overall, is a less aggressive procedure. Fewer materials and less tooth coverage usually make it a little cheaper.

Whenever restoration is possible, the onlay is preferred. You want to restore and support your teeth when you can and avoid totally replacing them. That said, an onlay requires a more difficult procedure. You will be more reliant on the skill of the dentist. For this reason, it’s worth figuring out whether you need an onlay or a crown before settling on your Montreal dentist. When shopping for a dentist to conduct the procedure for an onlay, you should note that it’s less frequently covered by insurance. This means that it’s not always cheaper when it comes to out-of-pocket costs. Based on that information, you can understand why dental crowns can be a favorite of both dentists and patients alike.

Whenever the problem cannot be fixed by a filling because there is too much tooth decay present, an onlay is not a viable option.

Trips to the dentist are utilized best as preventive measures in order to save the cost of an inlay or dental crown.

Dental Crown and Onlay Materials

A dental crown or onlay can be made using gold, porcelain, composite resin, or infused metals. The goal for each is the same, to restore anatomy, aesthetics, and functionality of the tooth.

Dental crowns work better following a root canal and strengthen the tooth more than an onlay will. Crowns also cover stains and fractures as they leave no surface area of the tooth visible.

Crowns and onlays both require more than one visit. The series of appointments will vary by dental practice but generally follow this series of steps:

● First Visit- Remove all tooth decay or perform a root canal if necessary
● Second Visit – Create a mold of the tooth receiving the crown or onlay. The molding is then sent to a laboratory for restoration. Within the second visit, a temporary crown or onlay may be applied while you wait for the restoration process to complete.
● Final Visit – Once the restoration is complete, temporary filling or crown is removed, and the restoration secured.

When discussing the differences and viabilities of a dental crown or onlay with your dentist, always ask a lot of questions. Inquire about his specific approach. Why choose one over the other in terms of cosmetics? Is one or both options available in terms of functionality and longevity? What is his preference, and why? Lastly, what will the difference in comfort feel like in terms of before and after the procedure?

Conclusion: Onlay vs. Dental Crown

In terms of “better” or “worse” in comparing onlay to a dental crown, much of it is subjective. Every situation is different. A dentist with extensive experience with crowns, who offers the procedure at a price that matches an onlay, may be the best option for your health and finances.

This article covers ten tips to alleviate what’s known formally as xerostomia (dry mouth), an annoying, uncomfortable, and, most importantly, treatable condition. The list below will help treat the symptoms, to address the underlying cause and cure what’s drying out your mouth, talk to your Montreal dentist.

1. Chew Gum With Xylitol

Sugar in gum dries out your mouth. Xylitol offers a very sweet calory-free substitute that won’t rot your teeth.

2. Cut Back the Caffeine

Sugary soda and dark cola are bad for your mouth’s well-being in a number of ways. The sugar, acid, and caffeine cause mouth dryness. Coffee, in particular, is highly acidic. The more acid prevalent in your mouth, the more your teeth are under attack by decay. Your saliva is put to work by coating your teeth in a process called mineralization, and your mouth is left feeling dry.

3. Avoid Using Mouthwashes With Alcohol

You guessed it. Alcohol dries out your mouth. When metabolized, alcohol converts to sugar, which also has detrimental effects on your oral health. The simple solution is to seek out mouthwash made for dry mouth.

4. Stop All Tobacco Use

There are many harmful effects of smoking and chewing tobacco, and dry mouth is just one of them. You’ll do your mouth and your body a lot of favors if you choose to quit, but in the meantime, take a break to give your mouth some respite.

5. Drink More Water Let an Ice Cube Melt in Your Mouth

Chugging cold water all at once won’t do much good. Sipping water or sucking on an ice cube over an extended period of time is probably the simplest and most effective way of combating dry mouth. Remember to let the ice cube melt on its own. Don’t chew it!

6. Over-the-Counter Substitutes

Seek ingredients like carboxymethylcellulose or hydroxyethyl cellulose found in products like Biotene Oral Balance. As mentioned above, also look for products like Mouth Kote or Oasis Moisturizing Mouth Spray that uses xylitol.

7. Avoid Using Decongestants or Antihistamines

Antihistamines and decongestant can make symptoms worse, as do other medications that can cause dry mouth such as antihypertensives drugs, hormone medications, and bronchodilators.

8. Breathe In and Out Through Your Nose

Sound too simple? You’d be surprised how much this can help. Most people remain very unaware of their breathing habits and would benefit from taking a more active role in it. Start slowly and count your breaths. Choose a high number to set a rhythm.

9. Use a Humidifier at Night

Chronic dry mouth is a symptom. If you’re not ready to address the root cause, a humidifier may be your best new friend. Infusing moisture into your surroundings helps. This is especially true while you sleep when your body typically becomes dehydrated.

10. Avoid Acidic and Sugary Food and Drinks

Sugar and acid cause tooth decay. This happens because bacteria love sugar and are drawn by it. The sugar is then converted to acids that begin eating away the enamel on your teeth. Saliva coats your teeth, a.k.a. mineralizes your teeth to combat this process. The battle happens fast. It then repeats itself into a cycle of mineralization and demineralization caused by sugar and acid. All the while, your mouth feels parched.

Bonus: Natural and Herbal Remedies for Dry Mouth

Natural and herbal remedies are generally used in preventive care. Here, these are used for more immediate and temporary relief of symptoms. Most of these you can find at your local grocer. Some you may have more luck finding at a specialty store.

Aloe Vera

The gel insides the leaves coats and moisturizes. Also used to treat burns.


Ginger is known as an herbal sialagogue, which means it naturally stimulates saliva production.

Hollyhock Root

Like Aloe Vera, it coats and moisturizes.

Marshmallow Root

Not the sugary puffy treat. Marshmallow root is an emollient known to help with dry mouth.

Nopal Cactus

A.k.a. prickly pear cactus is growing in popularity for its health benefits. One of which is in alleviating dry mouth.


Spilanthes is a popular herb used in dentistry for various reasons. In this case, it Increases salivation.

Sweet Pepper

Like ginger is a sialagogue. It stimulates saliva production.

Dental insurance remains confusing. Visits to the dentist seem to be expensive, no matter what. Technology improves every day, so, DIY dentistry should be okay, right? You want a practical, financially sound solution. Exploring options appears wise, but don’t be led astray by false information, clickbait articles, or delusions of a free and easy dental plan.

This article will escort you through some everyday online items, over-the-counter solutions, and do-it-yourself dentistry examples. Mostly, this article will tell you what not to do and what to be wary of.

Shortcuts Are Risky

This is not general advice. Every dental association or board of dentists you search online asserts the claim to avoid DIY dentistry. Practice at your own risk and keep reading to understand what to avoid.

Adult Teeth and Gums Do Not Grow Back

Dentistry is not as forgiving as you might think. Bones heal, and the body is made to recover. This does not hold for teeth and gums. Once the damage is done, an infection becomes a concern that can affect your entire body. Dentists take this seriously by using face masks, gloves, and sanitized equipment. Hint: all that gear is meant to protect more than your teeth.

Teeth Whitening

At-home teeth whitening can be more dangerous than you might think. You’ve likely heard of charcoal and plastic molds. The wrong charcoal or plastic can have serious consequences. The wrong chemicals can permanently damage your teeth’s structure. Over-the-counter whitening may look safe (and the ads promise the same) but can still prove problematic.nDiscussing these issues with a dentist isn’t expensive, and always advisable.

Dental Veneers

The short answer is that “one-size-fits-all” doesn’t fit all. X-rays and moldings require time, expertise, lab, and higher costs. Companies that sell veneers have to keep their costs down. Which implies a cookie-cutter approach. Don’t be fooled; these aren’t “close enough.” Online retail veneers don’t hold up long term, either. An imperfect fit puts pressure in the wrong places can alter your bite and alignment.

Improper alignment and bite can harm your jaw joints and the complications add up from there and can lead to occlusal disease.

At-Home Braces and Aligners

Make-shift braces and DIY at-home aligners sound great (and the ads say so) but prove to be sketchy at best. Here’s why: They move teeth fast, too fast. Moving teeth and changing your alignment within six months, damages bone and gums. It doesn’t allow teeth to settle in place, which means teeth revert.

The official word and warning by national boards and associations of various countries caution against using rubber bands, dental floss, or other objects acquired from the internet. Rubber bands have been known to make their way under the gums. This can cause inflammation, a series of complications, and lead to bone loss as well as tooth loss.

Keep in mind that orthodontists undergo two to three years of specialized training in addition to dental school. There’s no guarantee (and it’s unlikely) that the same company selling DIY products for orthodontic procedures maintains the same training or level of expertise.

Do-It-Yourself Cavity Filling

All dental plans in North America cover cavity filling. If you’re not invested, know that complications and declining oral health means increased costs down the road. The pain from a cavity can mean more than just a cavity. The amount of decay might require an inlay, onlay, crown, or root canal. Pain alone doesn’t tell you the extent of how your teeth are affected. Important to mention is that a DIY cavity filling entails a DIY dental examination, too. Something that only an expert is qualified to carry out.

Tooth Extraction

Tooth extraction is a form of oral surgery and should be carried out by a professional. By professional, we do not mean internet professionals; we mean dentists. Chemical numbing agents, prescription drugs, stitches, and special instruments are all part of tooth extraction. The risk of at-home tooth extraction is huge, especially in damaging the periodontium, which is the soft tissue, ligaments, and bone that support your teeth.

Prevention Is the Best DIY

Preventive is cheap, more comfortable, and the best solution in taking care of your smile. Brush your teeth at least twice a day. Floss and rinse with mouthwash. To stay in charge, seek dentists for their expert advice and guidance. They understand that one size does not fit all, and unique challenges often arise. An experienced Montreal dentist will always keep your teeth, finances, and comfort in mind.

Stressing over oral health is no fun. Not knowing what’s causing tooth decay, cavities, and could lead to a long line of complications is much worse. Know more about what can harm your teeth to take preventive measures that will save you many trips to the dentist.

Here are twelve things that can (and almost always do) harm your teeth.

1. Binge Eating

Binge eating alone does not technically harm your teeth. Processed junk food is almost always the culprit of binge eating sessions. Sugary, high-carbohydrate, and sticky food is terrible on your teeth. Eating through the day, too, is generally bad. The longer the food sticks around, the more acid and bacteria have time to wreak havoc.

2. Chewing Ice

How can water be bad for your teeth? Chomping on ice is proven to create chips, cracks, and wears your teeth down much as a file does to your nails. Sucking on a piece of ice to lubricate your mouth, on the other hand, doesn’t harm your smile at all.

3. Grinding Your Teeth and Clenching Your Jaw

Grinding your teeth may be a habit you’re aware of, a nervous tick, or something you do in your sleep. Grinding and clenching can lead to enamel loss, muscle soreness, and even damage to the bones and ligaments in your jaw.

4. Hard Candy and Soft “Gummy” Candy

It’s well-known that candy doesn’t do your teeth any favors. Hard candy and soft candy have something in common. They both stick around in your mouth for an extended period of time. Sugar loves bacteria, and when given more time, it produces more acids. Tooth decay and gum disease follow as a result. Hard candies, similar to ice, can crack your teeth as well.

5. Thumb Sucking

Thumb sucking provides a natural pacifier for many young children. At very young ages, it’s dismissable, but if done for an extended period of time, say, over the years, it can cause severe damage. Alignment problems can lead to a whole host of health issues, including periodontitis, Occlusal Disease, and infections throughout the body.

6. Smoking

Smoking, in addition to causing bad breath, stains teeth yellow. This is true of chewing tobacco as well. Smoking cigarettes makes your mouth more acidic, a lesser-known fact, which causes tooth decay.

7. Wine

Wine makes for a primarily underestimated enemy to the health and structure of your teeth, especially red wine, which contains tannins, proven to be very acidic. Alcohol, as well, is metabolized and turns to sugar.

8. Soda (Especially Dark Cola)

Dark cola and soda tend to create cravings for more pop, sugar, and low-quality carbohydrates. All of which are huge contributors to tooth decay. Along with high-sugar, soda and cola are especially acidic.

9. Coffee

Coffee is known to stain teeth and make for “coffee breath,” however, it also causes dry mouth and is high in acidity. Most beverages containing caffeine are detrimental to oral health.

10. No Routine Dental Care and or Poor Hygiene

Arguably the most significant contributor to poor oral health is poor hygiene and maintenance. If you’re not brushing two to three times a day, not flossing, or not using mouthwash, then you’re allowing bacteria to build up. More bacteria means more tooth decay and more costly trips to the dentist.

Prevention is your best weapon. Stay on top of hygiene and maintenance, and you’ll give less room for complications to arise. On that note, don’t brush too enthusiastically. Over-brushing your teeth can damage the enamel as well as your gums. Gums can easily be pushed back over time and once they do, they don’t recover.

11. Playing Sports or Activities Without a Mouthguard

Contact sports, high-impact sports, and martial arts can result in severe and sudden trauma. To prevent losing a tooth to a favored past time, invest in a dental-grade mouth guard. Talk to your Montreal dentist, and you can have one tailor-made for your smile.

12. Using Your Teeth as Tools

Your mouth is not a can opener. Resist the urge to show off. It’s not worth chipping or losing a tooth. Avoid the habit of opening packages with your teeth. Last of all, no nail-biting. Chewing fingernails can rot, crack, chip, wear your teeth down, and damage your jaw.

Nowadays, our knowledge about tooth loss has improved enough to stop this phenomenon among adults. To find out what you can do to protect your teeth, we’ll debunk some common myths about tooth loss in adults.

Myth #1: Losing teeth is a natural part of ageing

Tooth loss is not natural among adults, and it is completely preventable. The number one cause of tooth loss is gum disease, which accounts for 70% of cases. You might be surprised how prevalent gum disease is, with 3 out of 4 adults affected to some degree. Many of them are not aware of it, because their condition may be mild enough that they ignore the symptoms.

Gum disease starts with gingivitis, when gums become swollen, irritated and prone to bleeding. As the condition becomes more severe, your gums will pull away from your teeth due to plaque build-up. When the roots of your teeth become exposed, your chance for decay and tooth sensitivity increase.

As gum disease progresses, it may cause damage to the jaw bone underneath your gums, cutting away support for your teeth, which results in tooth loss.

Tooth decay is another common culprit for tooth loss. If a cavity goes untreated for too long, it can damage deeper tissues in your tooth. Tooth removal may be necessary if the pulp has become infected or if an abscess has formed in the root of your tooth.

Sometimes accidents or injuries can cause tooth loss if the tooth becomes chipped or cracked. Car accidents, falls, and sports injuries are all common causes. To keep your teeth strong, don’t use them to complete tasks they are not intended for, like biting off tags, opening cans or bottles, and crunching on ice or popcorn kernels.

Myth #2: Lost teeth are lost forever

Tooth loss does not have to be permanent. Dental implants can help you regain confidence while protecting your teeth and gums. Spaces from missing teeth make it easy for bacteria to spread through your body, putting you at a higher risk for infection and chronic illnesses such as cardiovascular disease.

Nowadays, dental implants have a success rate of around 98%. This procedure is usually done by an oral surgeon or periodontal specialist. First, an artificial root will be implanted in your jaw at the sight of the missing tooth. After your gums heal, an artificial tooth will be screwed into the implant.

Myth #3: Tooth loss is caused by poor oral hygiene

Poor oral hygiene is one of the most common reasons that adults develop gum disease. However, some people are more prone to periodontitis because of their genetics.

A strong link has been discovered between periodontal disease and chronic illnesses like cardiovascular disease, diabetes and cancer. Doctors are still not sure exactly how the two affect each other, but they have concluded that improving your oral health is an important step to protect yourself against serious illnesses that affect other parts of the body.

Smoking has a significant impact on the health of your gums. This includes all forms of tobacco use, even smokeless cigarettes. Your risk of periodontal disease may also increase with stress, sleep deficiency, and poor nutrition.

Limited access to affordable dental care is another major factor in tooth loss. It’s also part of the reason that many retired people and those living at lower socioeconomic levels are more affected by tooth loss and gum disease.

What You Can Do to Prevent Tooth Loss

There are many steps you can take to prevent tooth loss.

  1. Keep a routine of good dental hygiene. Brush twice a day with a soft-bristled brush. Don’t brush too vigorously, because this can damage your gums. Use toothpaste with fluoride to strengthen the enamel of your teeth.
  2.  Floss daily. Many people skip this step, but flossing is perhaps the most important defence against gum disease.
  3. Protect your toothbrush against bacteria. Don’t share a toothbrush with someone else. Wash your toothbrush periodically in a dishwasher or stir it in a cup of mouthwash for 30 seconds. You can also soak the brush in vinegar overnight. Store your toothbrush upright so it can dry after use.
  4. Quit smoking. Smoking irritates your gums and compromises your immune system. Even smokeless tobacco has a significant impact on your gum’s health.
  5. Take care of yourself. Find positive ways to deal with your stress. Try to get a proper amount of sleep.

Keep a balanced diet. Make sure you are incorporating enough calcium and vitamin C into your diet. People with tooth loss often gravitate to softer foods that are high in carbohydrates because they are easier to consume. However, to keep healthy gums, you need to eat foods that are high in protein and fibre.

Teething can be a difficult stage for both parents and children, but there are some ways you can help relieve your child’s pain. We’ll cover some of the basics of teething, the unforgettable stage during which your child’s baby teeth erupt through their gums.

Typically your child’s teeth start to erupt between four to seven months of age, though some children will start teething earlier (as early as three months) and others later (at twelve to fourteen months). Every child is unique in this, so don’t worry if he or she deviates from the four to seven-month timeline. Front teeth are usually the first to appear, followed by incisors and molars. Teeth usually come in pairs.

First, try to recognize the signs of teething. Your child’s gums will become more swollen before teeth erupt. You may notice changes in your child’s behaviour, such as increased irritability, loss of appetite, and difficulty sleeping.

During teething, children drool more than usual. If you notice drool around his or her mouth, wipe it off with a cloth. Excessive saliva can dry the skin around your child’s mouth. You may want to use moisturizer or cream to soothe chapped skin.

Some signs of teething include sucking on fingers and pulling on ears, which children do to distract themselves from the pain. Your child may also bite and chew on toys to relieve the pain in his or her gums.

Teething has also been associated with a slight fever, but you should contact your doctor if this fever is at or over 38 degrees (Celcius). A fever above 38 degrees is not normal for teething and might be a sign of illness or infection.

How to Soothe Pain from Teething

It’s hard to watch your little one in pain. Luckily, there are some things you can do to make the process of teething easier for your child.

Give your child chilled or hard food to chew on. Cool a fruit in the fridge, then give it to your child to chew on. Pampers recommends putting fruits in mesh to prevent a choking hazard. You can also use harder fruits or vegetables like raw carrots or apple slices, or tougher foods like crust or breadsticks. If you give your child something to chew on, you should always be watching to make sure he or she does not choke on pieces that break off.

Use teething rings. Teething rings are safe because there is no material to break off. You can put teething rings in the fridge to cool, as the low temperature will give extra relief to painful gums. That being said, don’t put teething rings in the freezer, because frozen objects can harm your baby’s gums. Also, don’t tie the teething rings to a necklace, because this could become a choking hazard.

Use teething gels. Teething gels are not proven to be effective, but they are on the market. Make sure you are only using anesthetic gels that are child-safe. Be aware of homeopathic remedies, because some of these have harmful side effects. If your child is struggling through teething, ask your doctor which products are safe to use.

Give your child approved painkillers. Some painkillers are safe for children, such as paracetamol and ibuprofen. Ask your doctor about approved brands and strengths for painkillers. Do not use painkillers that contain benzocaine or lidocaine, as these are extremely dangerous for infants, and may even cause death.

Cool a damp washcloth. Soak a clean washcloth in the sink and ring out the water until the fabric is damp. Put the washcloth in the fridge to cool, then fold it up smaller and give it to your child to chew on. Always watch to make sure that your baby does not choke.

Massage your baby’s gums. First, make sure that your hands are clean. Then, you can run your finger along your baby’s gums to help soothe the pain.

Use a cold spoon. Put a small, metal spoon in the fridge to cool. Rub this along your baby’s gums.

Chill a favorite toy. Put your child’s favorite toy in the fridge to cool. Of course, make sure that it is safe for chewing and not filled with any liquids or gels. Your child may enjoy chewing on something familiar, and its cold temperature will soothe painful gums.

Play or cuddle with your child. Sometimes distraction can go a long way. And, since you’re both probably exhausted from this difficult phase, the comfort that comes from cuddling never hurts.

Did you know that tooth decay is the most common health disorder among children? It’s five times more common than asthma and twenty times more common than diabetes, illnesses that typically get our attention when talking about pediatric health.

Taking preventative measures for your child’s dental health is important. Poor dental health can be a cause of low self-esteem, bullying, and even poor academic performance. Many students miss class for dental work, which may have been prevented by regular cleanings.

Children with serious dental problems may be embarrassed to smile or open their mouths. This can have a significant impact on your child’s sense of self-confidence.

To keep a better watch on your child’s dental health, we’ve gathered together some surprising facts about pediatric dentistry that you may not have been aware of.

  1. When you take your child to the Montreal dentist matters. Most people take their children to the dentist after they are two years old. However, according to the American Association of Pediatrics and the American Dental Association, parents should bring their child to see the dentist after their first tooth emerges, typically between six months and one year of age.
  2. You should start caring for your child’s teeth right away. Start brushing your child’s teeth as soon as they appear, even if they have only one baby tooth. Until your child can spit (around age three), you should use only a tiny amount of toothpaste, no bigger than a grain of rice. You can apply this with an infant toothbrush. Wipe your child’s gums (after feeding) with a soft cloth.
    Infants and toddlers can be affected by baby bottle tooth decay, which is why pediatric dentists recommend that you don’t put your child to sleep with a bottle. Milk collects around their teeth and can cause decay if it is not removed by cleaning.
  3. Your child’s first visit to the dentist is important. A good pediatric dentist will do all she or he can to make the experience more comfortable for your child. This gives your child a better perception of dental care overall, encouraging them to see the dentist later in life.
  4. Pediatric dentists have strategies to connect with your child. Many pediatric dentists offer children rewards at the end of a visit, like picking a toy out of a treasure chest. Some might ask the child to bring in a drawing to hang on the wall. Other specialists may engage the child by smiling and joking around. Since many children are afraid of the noise from dental instruments, as well as sharp tools, sometimes pediatric dentists give silly names to equipment.Pediatric dentists might also monitor the environment of their clinic, wearing colourful masks or scrubs that have cartoon characters on them. Some general practices may have pictures of dental illnesses like periodontal disease and severe cavities hanging up on the walls. Pediatric dentists are encouraged to remove these.
  5. Be brave for your child’s sake. Even if you’re anxious about your child’s visit to the dentist, you shouldn’t pass that on. Your child is perceptive to your emotions and might become alarmed if he or she senses that you are. If one parent is very anxious at the dentist’s, it might be best to send the other to accompany your child to appointments.
  6. Schedule your child for regular check-ups. Regular exams and cleanings not only prevent problems, they also teach your child that seeing the dentist doesn’t have to be a negative experience. If you only bring your child to see the dentist when they have a problem, they will see the dentist’s office as a place they must go when bad things happen.It’s best to bring your child to the same dentist so they can build rapport with the specialist. This makes the experience less stressful for your child.
  7. Yes, baby teeth fall out, but that doesn’t mean you should ignore them. Some people believe baby teeth are not as important because they fall out. Baby teeth act as placeholders, saving the proper amount of space for adult teeth. These baby teeth keep the child’s adult teeth from becoming crooked or overcrowded. Your child’s baby teeth must also be cared for and monitored like permanent teeth.
  8. Take measures against sports injuries. Between 10 to 39 percent of dental injuries are caused by sports. Consider getting your child a mouth guard to protect his or her teeth. Sometimes a tooth may appear dark because of bleeding inside it, which can happen if your child has been hit in the mouth. If you notice your child has a dark tooth, have a dentist take a look at it.